Godars — Regenerating

This path is ideal for those looking to free themselves from accumulated toxins on various levels and rebuild a healthy relationship with their body and the surrounding environment. Through a combination of fasting, reconnection with nature, sensory experiences, purification rituals, and movement practices, participants can achieve a state of total regeneration and renew their vital energy.

Theme

Detoxification and purification.

Need

The necessity to release physical, emotional, and spiritual toxins and to restore a harmonious relationship with nature.

Goal

To promote deep purification and complete regeneration of the body and spirit, facilitating a renewed sense of vitality and well-being.

Fasting practices to purify the body, enhance mental clarity, and facilitate the detoxification process.

Outdoor activities that reconnect the client with the natural environment, such as forest walks, nature immersions, and outdoor meditations.

Sensory experiences that celebrate healthy, natural, and nutritious food, and appreciation for beauty in nature and art.

Utilizing water as a purifying element through ritual baths, hydrotherapy, and other cleansing practices.

Ritual ceremonies marking the process of purification and regeneration, using shamanic symbols and practices.

Physical exercises and practices that aid in eliminating toxins, such as yoga, dance, and other forms of mindful movement."